Be Well Counseling

Be Well Counseling provides counseling in a safe, judgement-free environment. I believe in developing healthy, person-centered goals that create lasting results. I use empathy, compassion, and acceptance to create relationships and build trust.

Be Well Counseling LLC provides therapy for children, adolescents, and adults utilizing a variety of therapy approaches and techniques including:

  • EMDR- Eye Movement Desensitization and Reprocessing
  • Expressive therapies (Art, Sandtray and Narrative)
  • Play Therapy
  • Mindfulness
  • Behavioral therapy
  • Educational and social exercises
  • Family Systems
  • Stress and mood regulation
  • Studying, organization, and decision skill building
  • Communication exercises
  • Trauma Informed practices and approaches

Areas of Focus: Depression, Anxiety, Behavioral Issues, ADHD, Mood Disorders, Family Dynamics, Trauma and Adjustment Issues.

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